Are you a good listener?

Are you a good listener?

Do you listen with all your being? For many years I felt considerable frustration when important people in my life chose to ignore my words, while pretending to be good listeners. They were more interested in speaking about themselves, than listening. And it was not...
Do you want to be assertive?

Do you want to be assertive?

Have you learnt to say ‘no’? Being assertive by saying ‘no’ to friends and family was always such a challenge for me. Even when it was so inconvenient, my normal reaction to a request was to say ‘yes’ because I had been told that I had to put others before...