Do you know what self-love is not?

Do you know what self-love is not?

4 half-truths that are misleading people around self-love I was horrified when my healing teacher told me I had to love myself. The first thing that came to mind was vanity and presumptuousness, this overconfidence people display in an egocentric way. No way was I...
The Universe never wastes a life experience

The Universe never wastes a life experience

The Universe uses all the details in your life experience for your highest good. If you have ever felt that some life experiences have dragged you down into a hole of despair and that nothing good will ever come out of them. Or if you ever feel that years are being...
Your journey is as important as your destination

Your journey is as important as your destination

3 Reasons why jumping into the future will not help you Once upon a time I couldn’t wait to get to my dream life; my destination was what mattered. No waiting around, no working through problems; I just wanted to be zapped to a place of happiness. I’d had enough of...
Do you know your truths?

Do you know your truths?

How do you unlock the mystery behind your own truths? ‘It is always my fault. I always get the blame for everything.’ Once upon a time, this was my ‘truth’. A truth that kept me a prisoner in many areas of my life. I believed, unknowingly, that everything was always...
Do you want to feel free?

Do you want to feel free?

Your fate is not sealed. You can choose a different way and set yourself free. The maxim goes like this: ‘The apple never falls far from the tree.’ Whenever we display similar characteristics to those of our parents (or other members of our close family), someone...
Do you want to be assertive?

Do you want to be assertive?

Have you learnt to say ‘no’? Being assertive by saying ‘no’ to friends and family was always such a challenge for me. Even when it was so inconvenient, my normal reaction to a request was to say ‘yes’ because I had been told that I had to put others before...