by Eva | Jul 4, 2020 | Relationships, Well-being
3 steps to handle unhealthy expectations The other day my mother accused me of not taking her side. I was shocked! Especially since I had no involvement in the argument. Nevertheless, she stopped talking to me for days. I had no idea what I had done wrong, but the...
by Eva | Sep 1, 2019 | Motivation, Well-being
Are you creating on purpose? Or are you living your life by default? Do you look back at your life with frustration at not having lived enough fulfilling moments? Do you worry about not making enough of your time? We think of life as a sequence, a time line. We are...
by Eva | Sep 1, 2019 | Motivation, Well-being
Why you don’t need to worry about those ‘bad things’. We all feel that life is like a roller coaster at times, with its wonderful ups and the dreaded downs. But without those moments of contrast, we wouldn’t be able to grow into the person we are....
by Eva | Sep 1, 2019 | Healing, Well-being
Why looking after your ‘self’ is not a self-absorbed or egoistic act. Have you grown up with a feeling of guilt whenever you put yourself first? Do you believe that caring about your needs before those of others is being selfish? Or have you been taught...
by Eva | Sep 1, 2019 | Motivation, Well-being
Big changes also happen in times of stillness, even though you may think that working hard at something is the only way to see results. Working at your life, facing old habits, problems, hurts and old set beliefs, may seem like an almighty task, huge and laborious....
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